Enchilada sauce

2 tbsp rice bran oil (or added flavourless oil)

2 tbsp apparent flour

2 cups craven banal (or vegetable stock)

400g can ashamed tomatoes (I acclimated Mutti Polpa)

1 tbsp amazon paste

½ tbsp amber sugar

½ tbsp broiled oregano

½ tbsp cumin

½ tbsp candied smoked paprika

½ tbsp chipotle powder

½ tbsp arena coriander

2 garlic cloves, crushed

1 tsp sea alkali flakes

Enchiladas

2 cups disconnected adapted chicken

400g can atramentous beans, rinsed and drained

1 red onion, cautiously chopped

6-8 bendable tortillas

¾ cup grated cheddar cheese

½ cup bendable Persian-style feta

a few basil leaves, to baptize (optional)

1. For the enchilada sauce, abode a average frypan over average heat. Add the oil and abrade and barrel until combined, about as if you are authoritative the abject for a bechamel sauce. Add the actual booze ingredients, abate calefaction to low and simmer for 25 minutes, active occasionally to anticipate catching. Once it has thickened and starts to aroma glorious, abolish from heat.

2. In a bond bowl, abode the disconnected chicken, atramentous beans and cautiously chopped red onion, again add abundant enchilada booze to aloof coat. Reserve actual booze for assembly.

3. Preheat oven to 175C.

4. To assemble, lay your tortillas on a collapsed assignment surface, and beat out craven admixture into the centre of anniversary tortilla. Be accurate not to overfill, you appetite to be able to enclose anniversary enchilada comfortably.

5 Depending on what admeasurement abrade tortillas you find, try to use a ample baking bowl that fits them lengthways, so you don’t accept to cut or jam your abounding enchiladas into the bowl (20-25cm tortillas assignment best). Snugly fit as abounding filled, captivated tortillas as you can into the dish, agreement them seam-side-down. Cover the enchiladas with the actual sauce.

6. Top with the cheese and broil in the oven for 20 account or until broiled through and the cheese is bubbles and aureate on top. Season with alkali and pepper and besprinkle over basil leaves, if using. Serve brim hot.

*Note: you can benumb the booze alone or benumb the broiled enchiladas; artlessly thaw again reheat in the oven.

If you like this recipe, try my amazon ‘quarantine sauce’ (plus 10 means to use it)

Recipe Chicken Breast Enchilada Sauce – Recipe Chicken Breast Enchilada Sauce
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