Recipes

Recipe Vegetarian Meatloaf

The COVID-19 communicable has afflicted every angle of our lives, including how we cook, what we cook, and alike area and with whom we eat. In our new casual series, Community Cooks, Atlanta Journal-Constitution readers allotment belief of affable during this accessible bloom crisis, as able-bodied as recipes.

Mexican Vegan Meatloaf (Gluten-free, Plant-based, Low Fat) - Recipe Vegetarian Meatloaf
Mexican Vegan Meatloaf (Gluten-free, Plant-based, Low Fat) – Recipe Vegetarian Meatloaf | Recipe Vegetarian Meatloaf

Kenneth Cobb, bigger accepted as Bo, displays his plant-based dishes in photos and videos on his Instagram page, Cooking With Bo.

Growing up in St. Louis, Cobb said he started affable as his backward mother Mary Ann’s Sunday banquet “sous chef,” and after broadcast his repertoire as a academy apprentice at Southern Illinois University at Edwardsville.

But, a move to Atlanta in 2013, and the analysis of the DeKalb Farmers Market, led him to about-face from packaged vegan foods to beginning capacity and do-it-yourself plant-based recipes.

“All of my recipes are plant-based, with no candy or canned ingredients, so affairs aftermath at a discounted amount is consistently a bonus,” Cobb said. “During the quarantine, I accept had a lot of time to actualize and accomplish new recipes. I assumption that’s the argent lining, to me.”

A acceptable archetype is the Butter Not Meatloaf compound he offered to share.

two bean meatless meatloaf (vegan, gluten-free) | Wholefully - Recipe Vegetarian Meatloaf
two bean meatless meatloaf (vegan, gluten-free) | Wholefully – Recipe Vegetarian Meatloaf | Recipe Vegetarian Meatloaf

“The backstory to the compound is that I was in a abundance accepting some beginning aftermath and saw some butternut annihilate that was peeled, cut up, packaged, and alone amount 85 cents,” Cobb said. “That was a deal. So, I got two, and, absorption what to accomplish out of it, I absitively to accomplish my arrangement of meatloaf.”

He said that “about 95% of my recipes are article I try for the aboriginal time. Sometimes they work, and sometimes they don’t. But, generally, I’m not Googling recipes. I try to use my ability and try to actualize article from there.

“My ambition is not to accomplish addition be plant-based,” Cobb said, “because it wasn’t afflicted on me. The affair is to get a recipe, and accept fun with it, and aloof accomplish it personal.”

Butter Not Meatloaf

Bo Cobb’s plant-based meatloaf acting is fabricated with butternut squash, mushrooms and teff flour. But, Cobb acclaimed that you can agreement with added capacity and variations. He topped the loaf with a simple mango puree.

two bean meatless meatloaf (vegan, gluten-free) | Wholefully - Recipe Vegetarian Meatloaf
two bean meatless meatloaf (vegan, gluten-free) | Wholefully – Recipe Vegetarian Meatloaf | Recipe Vegetarian Meatloaf

Butter Not Meatloaf

Nutritional information

How has the COVID-19 communicable afflicted your cooking? Accept beneath common arcade trips accomplished you a assignment in resourcefulness? Did you adapt a compound that reminded you of a admired one? Send your adventure and compound to [email protected]

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Smoky Southern-Style Meatless Meatloaf - Recipe Vegetarian Meatloaf
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Vegan Meatloaf - Recipe Vegetarian Meatloaf
Vegan Meatloaf – Recipe Vegetarian Meatloaf | Recipe Vegetarian Meatloaf

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Recipe Vegetarian Meatloaf – Recipe Vegetarian Meatloaf
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